Holistic Jungian therapist specializing in trauma and relationships
As a licensed therapist with two decades of experience in Connecticut, I specialize in supporting individuals through complex life transitions and challenging emotional landscapes. My professional journey has been dedicated to helping clients navigate addiction recovery, relationship dynamics, grief, and significant life changes.
Currently I have daytime hours available on Mondays, Tuesdays, and Thursdays. Please reach out if daytime hours work for you!
My approach is deeply compassionate and tailored to meet the unique needs of each individual, with particular expertise in working with older adults. I understand that healing is a personal journey, and I strive to create a supportive, understanding environment where clients can explore their experiences and develop meaningful strategies for growth.
Drawing from extensive clinical experience, I offer a warm, collaborative therapeutic approach that honors each person’s individual strengths and challenges. My goal is to empower clients to discover resilience, build emotional skills, and create positive pathways forward, no matter what obstacles they may be facing.
Licensed · Professional · Cancel Anytime
Gina Payne is a Connecticut-based therapist with 20 years of clinical experience who focuses on guiding people through difficult transitions and emotionally demanding situations. She is licensed in Connecticut as a Licensed Marriage and Family Therapist (CT LMFT 532) and brings a calm, experienced presence to work with issues including addiction recovery, relationship difficulties, grief, parenting challenges, and coping with life changes.
As a female therapist with particular expertise in working with older adults, she offers a compassionate, individualized approach that honors each person’s strengths and struggles. Her work emphasizes collaboration and practical strategies to help individuals build resilience and emotional skills.
She maintains daytime availability on Mondays, Tuesdays, and Thursdays. Prospective clients who prefer daytime sessions are encouraged to reach out to see if those openings meet their scheduling needs.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship issues, or navigating life transitions, research and clinical practice indicate that remote therapy can be as effective as in-person care.
One major benefit is flexibility – clients can choose the mode of connection that feels most comfortable, whether that is video sessions, phone calls, live chat, or in-app messaging. This adaptability makes it easier to integrate therapy into busy schedules and to maintain continuity of care.
Licensed professionals provide online services, and individuals may change therapists at any time if they prefer a different fit. For many people seeking support for everyday mental health concerns, online therapy offers a practical and effective option that meets a range of needs and preferences.
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