Holistic Jungian therapist specializing in trauma and relationships
I have worked in the Human Services field for 42 years. My expertise is in working with individuals and family members affected by addiction. mood disorders, adjustment issues related to life changes, women’s issues, and conflict resolution. My orientation is influenced by in-depth training in Gestalt therapy, CBT, and Motivational therapy. My approach is person-centered, meaning that we will focus on your perception of your needs and how therapy will best benefit you.
My career path has included providing inpatient and outpatient drug and alcohol treatment, inpatient, partial, and outpatient mental health treatment, and training and staff development for new counselors. I have worked with individuals of all ages and with a wide variety of difficulties. I am sure that I will be able to assist you in finding your answers.
Licensed · Professional · Cancel Anytime
Mary Pollock brings 42 years of experience in the human services field, working with individuals and family members affected by addiction, mood disorders, life adjustment issues, women’s concerns, and conflict resolution.
Her clinical perspective is informed by in-depth training in Gestalt therapy, cognitive-behavioral therapy (CBT), and motivational therapy. She practices with a person-centered focus, emphasizing each person’s own view of their needs and how therapy can best support those goals.
Over the course of her career she has provided inpatient and outpatient drug and alcohol treatment, delivered inpatient, partial-hospitalization, and outpatient mental health services, and led training and staff development for new counselors. She has worked with people of all ages and with a wide variety of difficulties.
She holds a Pennsylvania Licensed Professional Counselor credential (PA LPC PC002806) and is based in Pennsylvania. She is confident she can assist clients in finding their answers and moving forward with the changes they seek.
Many people ask whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This makes it easier to incorporate therapy into busy schedules and to access support from different locations.
Therapists offering these services are licensed professionals, and if a different fit is desired, clients typically have the option to switch therapists. Online care can be a practical and effective choice for many people seeking support for everyday mental health concerns.
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