Holistic Jungian therapist specializing in trauma and relationships
As a licensed therapist in Oregon, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and personal growth. I’m deeply committed to creating a compassionate space where individuals can explore self-love, communication patterns, and life transitions.
My therapeutic approach focuses on understanding the unique experiences of each person, particularly supporting women through workplace challenges, midlife transitions, and personal healing journeys. I work collaboratively with clients to develop meaningful strategies for overcoming isolation, building self-esteem, and discovering personal purpose.
Drawing from evidence-based practices, I aim to help clients process grief, manage stress, and work through feelings of guilt and shame. My goal is to empower individuals to develop stronger self-understanding, improve relationships, and cultivate resilience in the face of life’s challenges.
Licensed · Professional · Cancel Anytime
Michelle Brenneman is a licensed therapist practicing in Oregon. She holds the OR LPC C10388 credential, indicating she is a Licensed Professional Counselor in Oregon, and brings 4 years of clinical experience to her work.
She focuses on helping people navigate depression, anxiety, stress, relationship concerns, grief, and struggles with self-esteem. Her practice emphasizes a compassionate, non-religious approach designed to help clients explore self-love, improve communication patterns, and manage life transitions.
Michelle places particular emphasis on supporting women through workplace challenges, midlife transitions, and personal healing journeys. She partners with clients to develop practical strategies for overcoming isolation, strengthening self-worth, and clarifying personal purpose.
Using evidence-based methods, Michelle assists clients in processing grief, managing stress, and working through feelings of guilt and shame. Her goal is to empower individuals to deepen self-understanding, enhance relationships, and build resilience when facing life’s difficulties.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility – clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to schedule sessions around work, family, and other commitments.
All participating therapists are licensed professionals, and clients have the option to switch therapists if they prefer a different fit. For many individuals, online therapy provides an accessible, adaptable way to address everyday mental health concerns and life transitions.
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