Holistic Jungian therapist specializing in trauma and relationships
As a licensed therapist in Alaska, I specialize in supporting individuals navigating complex emotional landscapes. My clinical focus centers on addressing depression, anxiety, relationship challenges, and trauma recovery. I’m deeply committed to helping clients develop self-compassion, improve communication skills, and overcome social anxiety.
My therapeutic approach is holistic and person-centered, designed to empower individuals in healing from past experiences and building resilience. I understand that each person’s journey is unique, and I strive to create a compassionate, non-judgmental space where clients can explore their emotions and develop meaningful strategies for personal growth.
Through evidence-based practices, I support clients in addressing mood disorders, processing difficult emotions like guilt and shame, and developing stronger self-esteem. My goal is to walk alongside you as you rediscover your inner strength and create positive, sustainable changes in your life.
Licensed · Professional · Cancel Anytime
Alexandria Palmer is a licensed therapist practicing in Alaska who focuses on helping people navigate challenging emotional experiences. Holding the credential AK LPC 235213 – Licensed Professional Counselor in Alaska – she brings four years of clinical experience to work with individuals facing depression, anxiety, relationship difficulties, and trauma recovery.
Her work emphasizes building self-compassion, strengthening communication skills, and addressing social anxiety within a holistic, person-centered framework. Alexandria aims to provide a compassionate, non-judgmental space where clients can explore their feelings and develop practical, evidence-based strategies for healing from past experiences and increasing resilience.
Using approaches grounded in research, she supports clients in managing mood disorders, working through emotions such as guilt and shame, and cultivating healthier self-esteem. Alexandria’s goal is to accompany clients as they reconnect with their strengths and create sustainable, positive change in their lives.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship issues, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can choose the format that best fits their needs, whether that is video sessions, phone calls, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to engage in a way that feels comfortable.
All participating therapists are licensed professionals, and if a different match is preferred at any time, switching to another therapist is possible. Online therapy offers practical access to professional support for many everyday mental health concerns while preserving the core elements of therapeutic work.
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