Holistic Jungian therapist specializing in trauma and relationships
As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on addressing stress, anxiety, trauma, addiction, and self-esteem challenges. I have extensive experience working with older adults, veterans, and individuals struggling with social anxiety, isolation, and codependency.
My therapeutic practice focuses on creating a compassionate, understanding environment where clients can explore difficult emotions like guilt and shame. I draw from evidence-based techniques to help individuals develop healthier coping strategies, particularly for those managing substance use challenges, anger management, and post-traumatic stress.
I am deeply committed to supporting men’s mental health and understanding the unique pressures men face. My goal is to provide a safe, non-judgmental space where clients can work through their challenges, build resilience, and create meaningful personal transformation. Together, we’ll develop strategies that empower you to move forward with greater confidence and emotional well-being.
Licensed · Professional · Cancel Anytime
Patrick Fozard is a licensed therapist based in New York with 10 years of clinical experience. He is credentialed as NY LCSW 088916, which denotes a Licensed Clinical Social Worker in New York.
He concentrates on helping people manage stress, anxiety, addictions, trauma and abuse, anger, and self-esteem difficulties. He has extensive experience working with older adults, veterans, and those coping with social anxiety, isolation, and codependency.
Patrick’s practice emphasizes a compassionate, understanding environment where clients can safely explore difficult emotions such as guilt and shame. He uses evidence-based approaches to support the development of healthier coping strategies, with particular attention to substance use challenges, anger management, and post-traumatic stress.
Deeply committed to men’s mental health, Patrick seeks to understand the unique pressures men face and to offer a non-judgmental space for growth. He partners with clients to build resilience, strengthen self-confidence, and foster meaningful personal change that supports greater emotional well-being.
Many people ask whether online therapy can truly help. For common issues such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One key benefit is flexibility – you can meet with a therapist in the format that suits you best: video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy life.
All therapists involved are licensed professionals, and you have the option to switch therapists if you feel a different fit would be better for your progress. For many people, online therapy offers an accessible, practical path to addressing everyday mental health needs and improving overall well-being.
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