Holistic Jungian therapist specializing in trauma and relationships
I am a qualified and registered BACP counsellor. With over three years of counselling experience so far, I have worked with students, young people, and adults across a range of settings. I am skilled in building strong therapeutic relationships and supporting clients through issues such as anxiety, low mood, self-esteem, academic stress, identity, and relationship difficulties. I am most passionate about helping individuals who are struggling with navigating culture and identity. I use a person-centred, solution focused and integrative approach, tailoring sessions to meet each client’s unique needs. My work is grounded in empathy, active listening, and creating a safe, non-judgmental space where clients feel heard and supported.
Licensed · Professional · Cancel Anytime
Atifa Begum is a qualified counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has over three years of counselling experience. She has worked with students, young people and adults across a range of settings.
She is experienced in building strong therapeutic relationships and supports people dealing with anxiety, low mood, self-esteem concerns, academic stress, identity questions and relationship difficulties.
Atifa is particularly passionate about assisting individuals who are navigating culture and identity, offering empathic guidance as they explore these issues.
Her practice is person-centred, solution focused and integrative, with sessions tailored to each client’s unique needs. Her work is grounded in empathy and active listening, and she strives to create a safe, non-judgmental space where people feel heard and supported.
Many people ask whether therapy delivered online can make a real difference. For a range of common concerns – including stress, anxiety, depression, relationship challenges and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One key advantage is flexibility. Clients can connect with their therapist in the format that feels most comfortable – video calls, phone sessions, live chat or in-app messaging – which can make it easier to fit therapy into everyday life.
Licensed professionals provide online care, and if someone needs a different match they can switch therapists at any time to find a better fit.
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