Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California and Utah with 13 years of professional clinical experience. I utilize a strengths based approach to assist clients with stress, anxiety, coping with addictions, trauma, abuse, & depression. I also have experience working with coping with life changes. I work to empower clients to explore and make change in an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Donna Sarvela is a licensed clinical social worker in Utah (LCSW 14224899-3501) and California (LCSW 82665) with 13 years of professional clinical experience.
She applies a strengths-based approach to help people manage stress, anxiety, addictions, trauma and abuse, depression, and adjustments related to life changes.
As a non-religious, liberal, older female therapist, she focuses on empowering clients to explore and create change within an open and safe setting where thoughts and feelings can be shared without fear of judgment.
Donna recognizes that taking the first step toward a more fulfilling and happier life takes courage, and she offers steady support throughout that process.
Many people wonder whether online therapy can truly make a difference. For common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main advantages is flexibility. Clients can connect in the way that feels most comfortable to them – through video calls, phone sessions, live chat, or in-app messaging – which can make it easier to fit therapy into a busy schedule.
Licensed professionals provide care remotely, and clients have the option to switch therapists at any time if they want a different fit. This adaptability can help people access consistent support while working toward their goals.
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