Holistic Jungian therapist specializing in trauma and relationships
I am a licensed therapist in California with six years of professional experience. I specialize in supporting clients navigating stress, anxiety, relationship and parenting challenges, low motivation, self-esteem issues, and depression.
I believe you are the expert of your own story. You already have many strengths that can support you in facing life’s challenges—and therapy can help you access and build on those strengths. Taking the first step to begin therapy takes courage, and I’m proud of you for getting started.
Licensed · Professional · Cancel Anytime
Mary Francois-Roach is a licensed clinical social worker in California (CA LCSW 88665) with 7 years of professional experience. She works with individuals coping with stress, anxiety, relationship and parenting challenges, low motivation, self-esteem concerns, and depression.
Mary approaches therapy from the perspective that each person is the expert of their own story. She seeks to help clients identify and build on the strengths they already possess to face life’s obstacles more effectively.
Recognizing that beginning therapy takes courage, Mary offers a supportive and respectful environment to help clients take that first step and continue forward at a pace that feels right for them.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adapting to life changes, online therapy is generally as effective as traditional in-person sessions.
One major benefit is flexibility – individuals can connect in the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to integrate therapy into a busy schedule.
Licensed professionals provide care through these remote options, and clients have the option to change therapists if they want a different fit. For many people facing everyday mental health challenges, online therapy offers a practical and accessible route to support and progress.
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