Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Jessica Rodriguez Cruz is licensed in California as a clinical social worker (CA LCSW 114622) and brings six years of professional experience to her therapeutic work. She supports people facing stress, anxiety, trauma and abuse, parenting challenges, depression, and adjustments related to life changes.
Jessica practices from a strengths-focused perspective, holding the view that each person is the expert of their own story and has resources to draw on when navigating difficult moments. She works collaboratively with clients to identify goals and develop practical coping strategies.
She recognizes that beginning therapy often takes courage and is proud of those who take the first step toward seeking support.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – individuals can connect in the format that feels most comfortable through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule.
Licensed professionals provide care online, and clients can switch therapists at any time if they prefer a different fit.
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