Holistic Jungian therapist specializing in trauma and relationships
I am a qualified Cognitive Behaviour Therapist and Humanistic Person Centred Counsellor, I have also studied Transactional Analysis to gain an insight into how we relate to others. I have 3+ years experience in helping clients with stress, anxiety, self esteem and have helped to build confidence when dealing with life changes. I have also worked with bereavement and loss. I believe in being congruent and empathetic , and treat everyone with respect and compassion. I will use my modalities integratively to treat your specific needs. I am here to support that first courageous step towards a happier life.
Licensed · Professional · Cancel Anytime
Julie James is a qualified Cognitive Behaviour Therapist and a Humanistic Person Centred Counsellor who has also studied Transactional Analysis to gain insight into how people relate to one another.
She has 3 years of experience supporting clients with stress, anxiety and self-esteem, and has helped people build confidence when facing life changes. Her work also includes supporting those experiencing bereavement and loss.
Julie uses her therapeutic approaches in an integrative way to meet each person’s specific needs. She values congruence and empathy, and treats everyone with respect and compassion. Julie is available to support the first courageous step toward a happier life.
Many people wonder whether online therapy can truly make a difference. For a range of common concerns – such as stress, anxiety, depression, relationship challenges or coping with life changes – online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
A major benefit is the flexibility it offers. Individuals can meet with their therapist in whatever format feels best: video calls, phone sessions, live chat or in-app messaging. That variety makes it simpler to weave therapy into a busy routine.
Therapists offering online services are licensed professionals, and clients have the option to switch therapists if they decide a different fit would work better for them.
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