I am a person centred counsellor, registered with BACP, and have worked with a variety of presenting issues including neurodiversity, confidence and self worth issues, loss and coping with grief, depression, anxiety, stress, addiction, sexuality, gender, disability, homelessness, and relationship breakdown. I have enhanced experience with loss of a child and coming to terms with pregnancy. I believe in treating everyone with respect, sensitivity, and compassion and I will ensure our experience of working together is unique to you and best meets your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Jana Ogg is a person-centred counsellor registered with the BACP (British Association for Counselling and Psychotherapy). She works with a wide range of presenting issues, including neurodiversity, confidence and self-worth difficulties, loss and coping with grief, depression, anxiety, stress, addiction, sexuality and gender concerns, disability, homelessness, and relationship breakdown.
She has enhanced experience supporting people after the loss of a child and in coming to terms with pregnancy. Jana approaches each person with respect, sensitivity, and compassion, and she adapts the way she works to meet individual needs.
With three years of experience, Jana aims to create a therapeutic experience that is unique to each client. She recognises that taking the first step toward a more fulfilling and happier life takes courage, and she offers support throughout that process.
Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been found to be equally effective as traditional in-person sessions for most situations.
One of the main benefits is flexibility – you can connect in the way that suits you best, whether that is through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit regular therapy into a busy life.
Licensed professionals provide online therapy, and if you feel a different approach would suit you better, you can switch therapists at any time to find the right fit.
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