Holistic Jungian therapist specializing in trauma and relationships
I’m Michelle Linzy, a licensed therapist in Tennessee with 11+ years of experience, and a lifetime of real-world insight. I specialize in working with high-functioning adults who are holding it together on the outside but feeling overwhelmed, exhausted, or stuck on the inside.
Whether you’re facing a major life change, struggling with anxiety or depression, wrestling with parenting challenges, or trying to balance your ambition with your well-being; I meet you where you are, without judgment.
I bring not only clinical expertise, but decades of lived experience as an educator, life coach, and caregiver. My style is honest, warm, and empowering. I believe you are the expert of your own story, and my job is to help you remember that, especially, when life tries to make you forget.
If you’re ready to stop just surviving and start shifting, I’m here to walk that path with you.
Licensed · Professional · Cancel Anytime
Michelle Linzy is a licensed therapist in Tennessee (TN LMFT 2449 – licensed marriage and family therapist in Tennessee) with more than 11 years of clinical experience and a lifetime of practical insight.
She works with high-functioning adults who often appear to be holding it together on the outside while feeling overwhelmed, exhausted, or stuck on the inside. Whether clients are navigating a major life change, managing anxiety or depression, confronting parenting challenges, or trying to balance ambition with well-being, she meets them where they are without judgment.
Alongside clinical expertise, she brings decades of lived experience as an educator, life coach, and caregiver. Her manner is honest, warm, and empowering, focused on helping people reconnect with their own strengths.
She believes clients are the experts in their own stories, and her role is to help them remember that when life makes it hard to see. When clients are ready to move beyond mere survival and begin making meaningful shifts, she is prepared to walk that path with them.
Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary benefits is flexibility – individuals can connect in the way that fits their schedule and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to incorporate therapy into a busy life.
All participating clinicians are licensed professionals, and clients can change therapists at any time if they want a different fit. For many people, online therapy offers an accessible and effective option for addressing everyday mental health needs and life transitions.
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