Holistic Jungian therapist specializing in trauma and relationships
I’m a Licensed Psychologist and a Professional, Executive and Life Coach. For the past 25 years, I’ve helped people just like you find ways to get on track with their lives. My goal for you is to understand yourself and be able to take steps to feel the way you want to feel. You will learn different tools and techniques to use throughout your life, in various situations, that give you relief and help during difficult times. I am compassionate and patient. I’ll encourage you to overcome hurdles you can control and let go of ones you can’t control. We’ll work collaboratively and start with what’s happening now, break things down into manageable areas to work on. We’ll explore ways to increase your awareness and actions you can take which might be how you view things to your actual behaviors. I keep up with the latest information on evidenced based approaches, and leverage our current understanding of our whole body. You’ll gain resilience to handle life’s challenges. I believe that we are creative, resourceful & whole… and sometimes, we just need a helping hand.
Licensed · Professional · Cancel Anytime
Dr. Jagdish Soni is a licensed psychologist and a Professional, Executive, and Life Coach with 28 years of experience. He works from California and holds psychologist licenses in North Carolina (license 2629) and Florida (license PY4727), enabling him to blend clinical expertise with coaching skills in his practice.
He specializes in grief, self-esteem, career difficulties, coping with life changes, coaching, stress, anxiety, depression, and compassion fatigue. Over nearly three decades he has helped people find ways to get back on track, focusing on understanding the present challenges and taking practical steps to feel better.
His approach is collaborative and patient. He helps individuals learn tools and techniques they can use across different situations to gain relief and support during difficult times. Sessions start with what is happening now and move toward breaking concerns into manageable areas that can be addressed one step at a time.
Dr. Soni emphasizes increasing awareness and translating that awareness into concrete actions, whether that means shifting how someone views a situation or changing everyday behaviors. He keeps up with evidence-based approaches and incorporates current knowledge about whole-body health into his work so that people build resilience to face life’s challenges.
He believes people are creative, resourceful, and whole, and that sometimes a helping hand is all that is needed to move forward. His style is compassionate and encouraging, supporting people to work on hurdles they can control and to let go of those they cannot.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and managing life transitions, online therapy has been shown to be as effective as traditional in-person work.
A major benefit is flexibility – individuals can connect in the format that fits their needs, whether by video call, phone, live chat, or in-app messaging. This flexibility makes it easier to build therapy into a busy schedule and maintain continuity of care.
Sessions are provided by licensed professionals and therapists, and if someone feels a different fit would be better, it is possible to switch therapists. Overall, online therapy offers an accessible and effective option for many people seeking support for everyday mental health concerns.
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