Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Kristine Sass is a licensed mental health counselor in New York with three years of professional experience, holding the credential NY LMHC 015415 which identifies her as a New York licensed mental health counselor.
She supports people dealing with stress, anxiety, and depression, and she has experience helping clients cope with life changes. As a female, non-religious therapist, she offers care that does not include religious guidance.
Kristine approaches therapy with the view that each person is the expert of their own story and already has strengths to draw on when facing challenges. She understands that seeking a more fulfilling and happier life takes courage, and she is available to support clients through that process.
Many people wonder whether online therapy can make a real difference in their lives. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most individuals.
A key advantage of remote therapy is flexibility – clients can connect in the way that fits their schedule and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it simpler to integrate therapy into daily life.
All participating therapists are licensed professionals, and clients have the option to switch therapists if they would prefer a different fit. Online therapy offers an accessible route to consistent support while addressing everyday mental health needs.
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