Holistic Jungian therapist specializing in trauma and relationships
Licensed in Pennsylvania, I have over 35 years experience in collaborating with people from diverse backgrounds and with a variety of issues. While my primary training and experience has been in solution-focused Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavior Therapy, my approach to counseling is individualized, person-centered, and trauma-informed, depending on the needs of each person. I strive to create an accepting, supportive and nonjudgmental atmosphere. I have worked extensively with those experiencing anxiety, stress, depression, challenges around life transitions, grief, alcohol issues, and self-harming behaviors. While I take my work very seriously, I try not to take myself too seriously. Although I generally provide counseling in English, having grown up in a bilingual English-Spanish household, I do speak serviceable Spanish.
When not working, I enjoy being in nature, gardening, reading, and volunteering in my community around social justice issues.
Licensed · Professional · Cancel Anytime
Harriet Marritz is a licensed psychologist in Pennsylvania (PA Psychologist PS005839L) with more than 35 years of experience collaborating with people from a range of backgrounds and presenting concerns.
Her primary training and clinical experience include solution-focused Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavior Therapy. She adapts her methods to each person’s needs, offering an individualized, person-centered, trauma-informed approach.
Harriet aims to foster an accepting, supportive, and nonjudgmental atmosphere in her work. She has extensive experience supporting people dealing with anxiety, stress, depression, grief, difficulties around life transitions, alcohol-related concerns, and self-harming behaviors.
While she approaches her work with seriousness and dedication, she also maintains a lighthearted perspective and tries not to take herself too seriously. She generally provides counseling in English, and having been raised in a bilingual English-Spanish household, she speaks serviceable Spanish.
Outside of her clinical practice, Harriet enjoys spending time in nature, gardening, reading, and volunteering in her community on social justice issues.
Many people wonder whether remote sessions can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been found to be comparable to traditional in-person care for most people.
One major benefit is flexibility – clients can choose the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to fit therapy into a busy schedule.
Sessions are delivered by licensed professionals, and if someone wants a different fit they are generally able to switch therapists. For everyday mental health needs, online therapy offers an accessible and flexible way to pursue support.
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