Holistic Jungian therapist specializing in trauma and relationships
I have been licensed in California as a Psychologist since 2001 with 36 years of professional work experience Master’s Degree Level or above. I have experience in helping clients with stress, anxiety, relationship issues, communication skills, trauma, abuse, motivation, self-esteem, & confidence. I also have experience working with depression. I see individuals, couples, and facilitate groups. I believe that you are the expert on your life story and that you have many strengths that will assist us (you and me) in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that journey.
Licensed · Professional · Cancel Anytime
Dr. Sonya Kelly has been licensed in California as a psychologist since 2001 (CA Psychologist license #17700) and offers 36 years of professional work experience at the master’s degree level or above.
She has guided people through a range of challenges, including stress, anxiety, relationship issues, communication skills, trauma and abuse, motivation, self-esteem and confidence concerns, as well as depression. Her practice includes work with individuals, couples, and group facilitation.
Dr. Kelly approaches each person with the belief that they are the expert on their own life story and that existing strengths can help address the problems that feel overwhelming. She recognizes that taking the first step toward a more satisfying and happier life requires courage, and she aims to provide steady support throughout that journey.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can connect in the format that fits their lives and comfort level, whether by video call, phone session, live chat, or in-app messaging. This variety makes it easier to schedule and maintain care around work, family, or other commitments.
Therapists who offer online care are licensed professionals, and clients have the option to switch therapists if they prefer a different fit. For many people seeking support for everyday mental health concerns, online therapy provides an accessible and effective way to get help without changing the core therapeutic process.
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