Holistic Jungian therapist specializing in trauma and relationships
At present, I am licensed in Florida and Wyoming with 9 years of professional work experience. I have experience in helping clients with issues like stress, anxiety, relationship issues, self-esteem, healthy communication, and depression. I have a strong work history with the military community and adults of all ages. I am a direct and approachable person, and I think that safe relationships help us on our path to discovery and growth. A therapist can help you explore the things that may be preventing you from feeling mentally healthy and satisfied with your daily life. I value meaningful exploration through conversation paired with action on collaborative goals. I am a partner on your path, and I know that the path can feel difficult and lonely at times. Thank you for reaching out.
Licensed · Professional · Cancel Anytime
Kristen Lewis is a licensed therapist, currently licensed in Florida and Wyoming, with 9 years of professional experience. She works with adults across a range of concerns and brings a steady, practical approach to care.
She supports people dealing with stress, anxiety, relationship challenges, self-esteem struggles, communication difficulties, and depression. Her practice includes substantial experience with the military community as well as adults of all ages.
Kristen is direct and approachable in her style, and she emphasizes the importance of a safe therapeutic relationship as a foundation for exploration and growth. She helps clients identify what may be standing in the way of feeling mentally well and satisfied in daily life.
Her work balances meaningful conversation with action toward collaboratively set goals. Kristen sees therapy as a partnership and understands that the path toward change can feel difficult and lonely at times. She appreciates the step people take when they reach out for support.
Many people ask whether online therapy can make a real difference. For a range of common concerns – including stress, anxiety, depression, relationship struggles, and life transitions – online therapy has been shown to be just as effective as traditional in-person sessions for most people.
A key benefit is flexibility. Clients can choose how to meet in the way that fits their life best – through video calls, phone sessions, live chat, or in-app messaging – which makes it easier to keep consistent appointments and integrate therapy into a busy schedule.
Therapists offering online care are licensed professionals, and clients have the option to switch providers if they would prefer a different therapeutic fit. For many, the combination of accessibility and professional support makes online therapy a practical option for addressing everyday emotional and relational concerns.
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