Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Maine with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, depression, & concentration, memory. I also have experience working with focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
A Elizabeth Millett is a licensed clinical professional counselor in Maine (ME LCPC CC1558) with 30 years of professional experience. She works with people dealing with stress, anxiety, trauma and abuse, parenting concerns, depression, and challenges with concentration, memory, and attention – including ADHD.
She creates an open and safe therapeutic space where thoughts and feelings can be shared without fear of judgment. Her approach emphasizes collaboration, practical strategies, and listening closely to each person’s experience.
As a female, older, liberal therapist practicing in Maine, A Elizabeth Millett aims to support and empower individuals who are taking the courageous steps toward a more fulfilling and happier life.
Many people wonder whether online therapy can truly help. For common issues such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – people can connect in the format that fits their lives best, whether by video call, phone, live chat, or in-app messaging. This adaptability makes it easier to keep regular appointments and to access support when it is needed.
All participating therapists are licensed professionals, and individuals may choose to switch therapists if they feel a different fit would be better. For many, online therapy offers a practical, accessible way to pursue meaningful progress in mental health.
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