Holistic Jungian therapist specializing in trauma and relationships
****Please note that I am current openings for phone, chat, and messaging sessions. I also generally have early morning availability for session times.
I am licensed in Delaware, Pennsylvania, and Virginia with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, & confidence. I also have experience working with depression, hoarding, BFRB’s, trauma, and OCD. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe in using a here and now/present approach. Please note for live sessions, I generally have availability during early morning hours. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Jennifer Schlegel is a licensed therapist based in Pennsylvania with 22 years of professional experience. She is licensed in Delaware, Pennsylvania, and Virginia, and holds the credential codes PA LPC pc009149 and DE LPC PC-0011610 (LPC = Licensed Professional Counselor).
Her clinical experience includes helping people manage stress, anxiety, anger, motivation, self esteem, and confidence. She also has experience working with depression, hoarding, BFRB’s, trauma, and OCD.
Jennifer works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. She favors a here-and-now/present approach to sessions. She currently has openings for phone, chat, and messaging sessions and generally offers early morning availability for live sessions. Taking the first step to begin therapy can take courage, and she acknowledges and supports that decision.
Many people wonder whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy can be as effective as traditional in-person care.
One major benefit is flexibility. Individuals can meet with therapists in the way that suits them best – via video calls, phone sessions, live chat, or in-app messaging – which often makes it easier to fit therapy into a busy schedule.
All therapists involved are licensed professionals, and clients have the option to switch therapists if they seek a different fit. This range of access and choice helps many people engage in therapy in a way that works for their lives and needs.
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