Holistic Jungian therapist specializing in trauma and relationships
When I was training for this profession, a professor told me that “people only change when the pain of changing is less than the pain of staying the same.” That quote has always stuck with me as a constant reminder of what a big step it is to ask for help. I am glad you are here.
We all have stories. They govern our lives, shape our being, cause tremendous challenge, and become catalysts for growth. I have spent my time answering the call to meet people at critical points in their lives and walk with them through difficulty. I use a combination of solution-focused and cognitive behavioral therapy techniques to help people discover what works best for them. I believe in the power of the relationship between a therapist and a client. I believe in challenge and support. I believe in meeting people with compassion. I believe in humor as a therapeutic tool. I believe in harnessing your strengths to help you achieve your goals and I would love to help you do just that.
That’s my story. What’s yours?
Licensed · Professional · Cancel Anytime
A professor once told Elsie Johnson that “people only change when the pain of changing is less than the pain of staying the same.” That observation has remained a steady reminder of how significant it is to reach out for help, and Elsie honors the decision to begin that work.
She recognizes that everyone carries a story that shapes their choices, creates challenges, and can also open the door to growth. Over the course of her career she has responded to the call to meet people at pivotal moments and walk alongside them through difficult transitions.
Elsie blends solution-focused strategies with cognitive behavioral therapy techniques to help people identify what actually works for them. She places great value on the therapeutic relationship, balancing challenge with support, meeting people with compassion, and using humor as an occasional therapeutic tool. Her practice emphasizes leveraging existing strengths to help clients move toward their goals.
Elsie is a licensed professional counselor in Texas (TX LPC 68282), and she brings 10 years of experience to her work with individuals facing stress, anxiety, relationship concerns, self-esteem struggles, life changes, compassion fatigue, addictions, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, career difficulties, depression, and coaching.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the clearest advantages is flexibility – clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This variety of options can make it easier to fit therapy into a busy life.
All therapists offering these services are licensed professionals, and if a different match is needed clients have the ability to switch to another therapist at any time.
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