Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in Australia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Syeda “Tahira” Tirmazi is credentialed in Australia and brings seven years of professional experience to her practice. She supports people coping with stress and anxiety, relationship difficulties, grief and loss, motivation challenges, self-esteem concerns, and life transitions.
Syeda believes each person is the expert on their own story and that existing strengths can help overcome current challenges. She adopts a respectful, strengths-based approach and aims to help clients build confidence and practical coping strategies.
Taking the first step toward therapy can require courage, and Syeda acknowledges and encourages that willingness to begin the work.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – individuals can meet with a therapist in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule and to stay consistent with care.
Therapists offering online services are licensed professionals, and clients have the option to change therapists if they want a different fit. For many people, online therapy provides an accessible, effective route to addressing everyday mental health concerns and life challenges.
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