Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I offer you a calm space to feel safe and secure to be able to explore and work though what is going on for you without fear of judgement. I use an integrative non-directive approach to facilitate your process and allow you time to gain insight into what you feel is difficult for you. We will then take time for you to reflect and find a way to heal and move forwards best suited to you. Taking the first step to sign up for therapy can take courage and you should be proud for getting started!
Licensed · Professional · Cancel Anytime
Jane Casey is credentialed in the United Kingdom and has 3 years of professional experience. She supports people dealing with stress and anxiety, family conflicts, grief and loss, and difficulties with motivation, self-esteem and confidence.
As a female, non-religious, older therapist, Jane aims to provide a calm space where clients can feel safe and secure to explore what is causing them difficulty without fear of judgement. She works in an integrative, non-directive way, allowing time for reflection and for clients to gain insight into their own experience.
From that place of understanding, Jane collaborates with each person to find the most suitable path toward healing and moving forward. Taking the first step to sign up for therapy can take courage, and she encourages anyone beginning this process to be proud of starting.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research shows that online therapy can be just as effective as traditional in-person sessions.
A major benefit is flexibility – you can connect with a therapist in the way that suits you best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.
All therapists are licensed professionals, and if you feel you would prefer a different fit you can switch therapists at any time. Online therapy offers an accessible option for people seeking consistent, professional support for everyday mental health concerns.
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