Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence.
I believe in treating everyone with respect, sensitivity, and compassion and I will tailor our dialogue and treatment plan to meet your unique and specific needs. We can discuss your past in order to identify how negative thinking and behaviour patterns affect your present. This can help you to work on skills that will help you work towards a brighter and positive future.
It takes a great deal of courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. If you are ready to reach out, I am ready to listen to you and really hear you.
Licensed · Professional · Cancel Anytime
Stephanie “Steph” Preston is credentialed in the United Kingdom and brings over 5 years of professional experience to her therapeutic work. She supports people dealing with stress and anxiety, relationship difficulties, grief and loss, and challenges with motivation, self-esteem, and confidence.
She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to meet individual needs. She discusses clients’ pasts to identify how negative thinking and behaviour patterns influence the present, and then works on practical skills to help clients move toward a brighter, more positive future.
Stephanie recognises the courage it takes to seek a more fulfilling and happier life and to take the first steps toward change. She is there to support and empower clients on that journey and is ready to listen and truly hear anyone who is prepared to reach out. She is a female, older, non-religious and liberal therapist.
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – clients can choose the format that fits their lives and comfort level, including video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to keep therapy consistent and integrate it into a busy schedule.
Therapists offering online services are licensed professionals, and clients have the option to switch therapists at any time if they want a different fit. For many people, online therapy provides an accessible, effective way to address everyday mental health concerns and life transitions.
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