Holistic Jungian therapist specializing in trauma and relationships
Hello! I have been a licensed social worker in Florida since 1997. I have also been teaching Yoga, breathwork and mindfulness for over 20 years. I love to combine traditional therapy techniques with those found in Yoga to create mind-body awareness in the reduction of stress and anxiety. I believe that YOU are the expert of your story and your experiences, and that you already have everything you need inside of you to heal. You already have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Suzanne S Harrell is a Florida-licensed social worker (FL LCSW SW4865) who has maintained her license since 1997. She pairs a clinical approach with long-standing somatic practices to support people managing stress and anxiety.
With more than two decades of experience teaching Yoga, breathwork, and mindfulness, she integrates traditional therapy techniques and yoga-based tools to build mind-body awareness and reduce physiological and emotional tension.
She views each person as the expert of their own story and believes individuals already possess many internal resources that can help them heal. Suzanne emphasizes strengths-based work and supports clients as they take the often courageous first steps toward a more satisfying, balanced life.
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most individuals.
The format also offers notable flexibility – you can connect in the way that fits your schedule and comfort level, whether by video call, phone session, live chat, or in-app messaging. That adaptability makes it easier to maintain continuity of care and to fit therapy into a busy life.
Sessions are provided by licensed professionals, and if you find you need a different therapeutic fit you can switch therapists at any time. For many people, online therapy provides an accessible, effective option for addressing everyday mental health and life concerns.
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