Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Maryland with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Ashley Shiff is a licensed therapist practicing in Maryland with 12 years of professional experience. She supports clients working through stress and anxiety, trauma and abuse, grief and loss, depression, and coping with life changes.
She works from a strengths-based perspective and believes clients are the experts of their own stories, bringing resources that help them navigate challenges. As a female, older therapist she aims to provide a steady, empathetic presence throughout the therapeutic process.
Her credentials are listed as MD LCSW-C 09254; LCSW-C indicates a licensed clinical social worker. She recognizes that beginning therapy takes courage and she expresses pride in people who take that first step toward help.
Many people wonder whether online therapy can truly help. For a range of common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility. Individuals can connect with therapists in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy schedule.
Therapists offering online care are licensed professionals, and clients have the option to switch providers at any time if they want a different fit. For many people, this combination of accessibility and professional support makes online therapy a practical option for addressing everyday mental health needs.
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