Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Master’s Social Worker based in Southwestern Michigan. I have experience providing direct mental health and behavioral services to children and adults experiencing anxiety; depression; relationship and family issues; personality and mood disorders; stress related to sexual orientation and gender identity; employment related stress; navigating grief and loss; motivation, self esteem, and confidence; fostering self-compassion; & coping with expected and unexpected life changes. . I have provided treatment and services in a variety of settings, including the community, schools, in-home, and residential treatment facilities.
I believe our therapeutic relationship is one built upon mutual respect between equals with our own lived experiences. My style and approach utilizes Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Supportive Therapy, Solution-Based Therapy, Motivational Interviewing, and a variety of approaches that may include mindfulness practice, journaling, worksheets, and reflection. I will collaborate with you to develop a therapeutic relationship focused on achieving your desired outcome, whether that is improved insight, support, symptom relief, problem-solving, developing adaptive coping skills, or something else. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. It is my pleasure to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Whitney Leininger is a Michigan-based Licensed Master’s Social Worker (MI LMSW 6801111321) practicing in Southwestern Michigan with three years of experience. Her specialties include stress, anxiety, grief, self-esteem, coping with life changes, and compassion fatigue, and she provides services to children and adults confronting relationship and family concerns, personality and mood disorders, stress related to sexual orientation and gender identity, employment-related stress, motivation and confidence challenges, and the process of navigating grief and loss.
She has delivered treatment in a variety of settings, including community programs, schools, in-home services, and residential treatment facilities. Whitney approaches therapy as a collaborative relationship built on mutual respect, viewing clients as experts in their own stories while helping them access their strengths.
Her clinical approach draws from Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), supportive therapy, solution-focused strategies, and Motivational Interviewing, and she may incorporate mindfulness practice, journaling, worksheets, and reflective exercises to support clients’ goals. Whitney partners with individuals to pursue outcomes such as greater insight, symptom relief, improved problem-solving, and the development of adaptive coping skills.
Whitney recognizes the courage it takes to seek change and is committed to supporting and empowering clients through their journey toward a more fulfilling life.
Many people wonder whether therapy delivered online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – you can connect in the way that works best for you, whether that is a video call, a phone session, live chat, or in-app messaging. This adaptability makes it easier to fit therapeutic work into a busy schedule or to access support from a preferred location.
These services are provided by licensed professionals, and if you decide you would prefer a different therapist, you can switch at any time. For many people, online therapy offers an accessible and practical way to address everyday mental health and life challenges.
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