Holistic Jungian therapist specializing in trauma and relationships
I have practiced in NY state since 1997, and I am thankful to have been able to help individuals, couples and families feel support, compassion and recognize their ability to cope and be resilient – and feel better and be better! Trauma, stress, grief, anxiety and depression, and just encouraging growth are all areas where I have worked extensively.
Licensed · Professional · Cancel Anytime
Anthony Stephens has practiced in New York State since 1997 and brings 28 years of clinical experience. He works with individuals, couples, and families to offer support and compassion while helping people recognize their capacity to cope and build resilience.
His work has focused extensively on trauma, stress, grief, anxiety, and depression, and he also encourages personal growth. As a licensed mental health counselor in New York (NY LMHC 002982), he combines long-term experience with an approachable, strengths-oriented style.
Many people wonder whether virtual counseling can truly make a difference. For most common concerns – like stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary advantages is flexibility – individuals can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. This variety of options makes it easier to fit therapy into a busy schedule.
Sessions are provided by licensed professionals, and clients have the option to switch therapists if they would prefer a different fit. That combination of accessibility and professional care makes online therapy a practical option for many people seeking support with everyday mental health needs.
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