I am a Licensed Professional Counselor in Texas offering person-centered counseling with a strengths-based and trauma informed perspective. Through a warm and supportive relationship, I aim to create an environment where you feel genuinely accepted, challenged to consider new pathways, and encouraged to gain insights and develop the tools to thrive. I work primarily with adults and young adults seeking help with life transitions, stress and anxiety, depression, trauma, and relationship problems, including navigating healthy boundaries in family systems. Additionally, I have experience helping young adults with career development and would be honored to support you through this process. Although my therapeutic approach is flexible and individualized, I draw from a variety of evidence-based modalities, including Person-Centered, Solution-Focused, Cognitive Behavioral, and Mindfulness-Based Cognitive Therapy.

I believe that through periods of difficulty lie great opportunities for personal growth and healing. In our sessions, you can expect to find therapeutic support, evidence-based resources, and relationship-based healing to empower you to navigate your life’s challenges and, hopefully, find greater meaning in your own life. Making the decision to seek counseling is a sign of strength and wisdom—I would love to help you leverage your strengths so that you might continue to develop your potential. I want to help you flourish!