Holistic Jungian therapist specializing in trauma and relationships
I am a UK based BACP registered counsellor with over 3 years of experience, I am empathetic and very understanding, able to see everyone’s unique perspective and story – I strive to make sure you feel understood. I want to support you and empower you through the difficult times and to make the changes you want to see in your life.
I am calm and will give you the needed space to explore your feelings and your issues without judgement.
I have experience with clients from all sorts of backgrounds, from all walks of life with varying issues including anxiety, depression, trauma and others. I do my best to personalise the methods and the sessions to the individual needs of the client.
My primary speciality is anxiety, drawing on CBT and other methods to empower my clients to drop the shackles to lead a freer, fuller life with less worries.
I know sometimes life can be hard and that mental health can create obstacles on our way, I assure you that whatever you may be going through there is hope that things can get better and that there is support for you.
Licensed · Professional · Cancel Anytime
Samuel Packwood is a UK-based BACP-registered counsellor (British Association for Counselling and Psychotherapy) with 3 years of professional experience. He works with people facing stress, anxiety, trauma and abuse, low self-esteem and depression, bringing a calm and understanding presence to each session.
He aims to support and empower clients through difficult periods and to help them make the changes they want in their lives. Samuel creates space for people to explore their feelings and difficulties without judgement, allowing issues to be examined at a pace that feels right for each individual.
Samuel has experience with clients from diverse backgrounds and addresses a range of concerns, including anxiety, depression and trauma. He tailors his approach to the individual needs of each person, adapting methods and the structure of sessions as required.
His primary focus is anxiety, and he draws on cognitive behavioural therapy (CBT) alongside other approaches to help clients reduce worry and move toward a freer, fuller life. Samuel believes that, while life can be hard and mental health can create obstacles, there is hope and support available for change.
For many common concerns – including stress, anxiety, depression, relationship challenges and life transitions – online therapy can be as effective as traditional in-person counselling. Research and practice indicate that, for these issues, remote sessions often deliver comparable outcomes to face-to-face work.
One of the main benefits is flexibility. Clients can connect in the way that suits them best – by video call, phone, live chat or in-app messaging – which makes it easier to fit therapy into a busy life or to access support from different locations.
All sessions are provided by licensed professionals, and if someone wants a different therapeutic fit they are able to switch therapists at any time. For many people, online therapy offers a practical, effective route to getting the support they need without the constraints of travel or fixed office hours.
© All rights reserved.