Holistic Jungian therapist specializing in trauma and relationships
I’m a licensed therapist in New York with 23 years of work experience. I have supported clients facing various challenges including stress, anxiety, depression, anger management, relationship and family issues, parenting, chronic disease management, grief, and trauma. I believe in a compassionate interactive approach to therapy. My style focuses on providing a warm environment where you can feel comfortable openly exploring your thoughts and feelings without judgment.
Deciding to engage in therapy is a big step and I’m here to help educate, guide, and support you through the process. I’ll tailor the treatment plan to be in alignment with your unique and specific needs and goals. My approach to therapy is influenced by Attachment Theory and draws from many different modalities as I believe it’s important for a therapist to be able to adapt their approach to their client’s needs. These modalities include ARC (Attachment, Regulation, Competency), MST (Multisystemic Therapy), Solutions Focused Therapy, Motivational Interviewing, Mindfulness, and Cognitive Behavioral Therapy.
I believe people seek therapy when they are ready for change and I’m able to support you through every step of the journey. Taking the first step is courageous and I’m glad for the opportunity to help you.
Licensed · Professional · Cancel Anytime
Melinda Jimenez is a licensed clinical social worker in New York (NY LCSW 077784) with 24 years of clinical experience. She has supported people facing a wide range of concerns, including stress, anxiety, depression, anger, relationship and family issues, parenting challenges, chronic disease management, grief, and trauma.
Her therapeutic style is compassionate and interactive, focused on creating a warm, nonjudgmental environment where clients can explore thoughts and feelings openly. She emphasizes education, guidance, and practical support while collaborating with each person to develop a treatment plan that aligns with their specific needs and goals.
Melinda’s approach is informed by Attachment Theory and draws on multiple therapeutic methods so she can adapt to each client’s situation. Modalities she incorporates include ARC (Attachment, Regulation, Competency), MST (Multisystemic Therapy), Solutions-Focused Therapy, Motivational Interviewing, Mindfulness practices, and Cognitive Behavioral Therapy.
She believes people come to therapy when they are ready for change and is committed to supporting clients through every step of that journey. Taking the first step is a courageous act, and Melinda values the opportunity to help people move toward their goals.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy can be as effective as traditional in-person care. Research and clinical practice support its use for these issues, making it a viable option for many people.
One major benefit of remote sessions is convenience. Clients can choose the format that best suits them – video calls, phone sessions, live chat, or in-app messaging – which often makes it easier to fit therapy into a busy life.
All therapists providing remote services are licensed professionals, and clients have the option to switch therapists if they want a different fit. Online therapy offers flexibility without sacrificing professional oversight, which helps many people engage in consistent care.
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