Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 7 years of professional work experience. As a first generation immigrant, I am passionate about addressing stigma towards mental health and help address barriers towards accessing mental health services. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Dr. Nithya Narayan is a California-based psychologist with nine years of professional experience. As a first-generation immigrant, she is deeply committed to reducing stigma around mental health and helping people overcome barriers to accessing care.
She has worked with people facing low motivation, challenges with self-esteem and confidence, career difficulties, depression, and the adjustments that come with major life changes. Dr. Narayan aims to create an open, nonjudgmental space where thoughts and feelings can be shared and explored safely.
Clients can expect a collaborative approach focused on practical support and encouragement. Dr. Narayan holds a California psychologist license (CA Psychologist 28844) and offers guidance for those taking the courageous first step toward a more fulfilling and happier life.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – sessions can fit into busy schedules because you can connect in the way that works best for you, whether by video call, phone, live chat, or in-app messaging. This allows therapy to be integrated into daily life more easily.
Therapists offering online services are licensed professionals, and if the initial match does not feel right, it is possible to switch to a different therapist at any time. For many people, the combination of proven effectiveness and practical convenience makes online therapy a useful option to consider.
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