Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Florida with 6 years of professional work experience in the medical field working as a hospital social worker. I have experience in helping clients with stress and anxiety, coping with grief and loss, & coping with life changes and illnesses. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Elena Hernandez is a Florida-based therapist who helps people navigate stress, anxiety, grief and loss, and major life changes. She draws on professional experience working in medical settings as a hospital social worker to support clients facing illness and transitions.
Elena works with concerns that include addictions, self-esteem struggles, depression, and compassion fatigue, offering a compassionate, strengths-based approach. She believes each person is the expert on their own story and that existing strengths can be used to meet and overcome difficult challenges.
Elena is licensed in Florida as a Licensed Clinical Social Worker (LCSW), license number SW17178, and has three years of experience providing therapy. She recognizes that reaching out for a more fulfilling and happier life takes courage, and she is available to support clients through that process.
Many people wonder whether remote therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and major life changes – online therapy can be a practical and effective option comparable to traditional in-person sessions for many individuals.
A central benefit is flexibility. People can connect in the way that fits their life and comfort level – through video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to attend sessions consistently and integrate therapy into a busy schedule.
Licensed professionals provide care in these formats, and clients can seek a different therapist at any time if they want a better fit. Online therapy offers an accessible path for many who are exploring support for their mental health.
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