Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I enjoy working with adolescents as well as adults, and I base my treatment approach around the individual. I rely heavily on Cognitive Behavioral Therapy, Solution-focused Treatment, Trauma Informed Treatment, and Mindfulness Practices that are client-centered. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Lisa Lasalle is a licensed professional counselor in Texas (TX LPC 16190) with four years of professional experience. She focuses on helping people manage stress and anxiety, address trauma and abuse, work through anger, and cope with depression.
She approaches treatment with respect, sensitivity, and compassion, tailoring conversations and treatment plans to each person’s specific needs. Lisa works with both adolescents and adults, centering care on the individual rather than a one-size-fits-all method.
Her clinical approach emphasizes Cognitive Behavioral Therapy, solution-focused treatment, trauma-informed care, and mindfulness practices, all delivered in a client-centered way. She understands that beginning therapy can take courage and is proud of clients for taking that first step.
Many people wonder whether online therapy truly helps. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – research has found online therapy to be just as effective as traditional in-person sessions.
A major benefit is flexibility. Individuals can connect with therapists in the format that best fits their life and comfort level – video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to attend sessions consistently.
All therapists are licensed professionals, and if someone decides they would prefer a different clinician, switching is an option. Online therapy can therefore offer both effectiveness and adaptability for many people seeking support.
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