I am licensed in Illinois with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am looking forward to our work together.
Licensed · Professional · Cancel Anytime
Sujata De is a Licensed Clinical Social Worker in Illinois (IL LCSW 149.011361) with nine years of professional experience. She supports individuals dealing with stress and anxiety, grief and loss, anger management, depression, and the challenges of coping with life changes. She works from a strengths-based perspective, holding the view that each person is the expert of their own story and already brings resources to address what feels difficult.
Beginning therapy often takes courage, and she acknowledges and honors that first step. Sujata looks forward to partnering with clients as they pursue their goals and work through change.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key advantage is flexibility – clients can meet with their therapist in the format that feels most comfortable, whether by video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to fit therapy into a busy schedule.
Therapists are licensed professionals, and clients may choose to switch to a different therapist at any time if they want a better fit. Online therapy can be a practical, accessible option for many people seeking support.
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