Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Texas with seven years of professional counseling experience. I have experience in helping clients with depression, anxiety, stress, relationship and attachment issues, family conflicts, substance abuse, anger, and trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My treatment approach is to support you in identifying your inherent strengths and ways they can be utilized to manage triggers in a healthy way that honors you. I will support you in identifying your inner wounds and ways that you can begin to let go of things that no longer serve you to begin healing, and reveal your higher, present self. Taking the first step to seeking a more fulfilling, happier life takes courage and I am here to provide guidance and motivation to support you in taking back your power.
Licensed · Professional · Cancel Anytime
Dr. LeMeita Smith holds TX LPC 76417, a Licensed Professional Counselor credential in Texas, and brings 10 years of clinical counseling experience to her practice.
She works with individuals facing depression, anxiety, stress, relationship and attachment concerns, family conflict, substance abuse, anger, and trauma and abuse. Dr. Smith believes each person is the expert of their own story and that existing strengths can be mobilized to address the challenges they face.
Her therapeutic style emphasizes identifying and building on those inherent strengths so clients can manage triggers in ways that honor their values. She supports people in recognizing inner wounds and in letting go of patterns that no longer serve them, creating space for healing and for a more present, empowered self to emerge.
Dr. Smith recognizes that reaching out for a more fulfilling, happier life takes courage, and she offers guidance and motivation to support individuals as they reclaim their power.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main benefits is greater flexibility – clients can connect in the way that fits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and maintain momentum between sessions.
All therapists offering online care are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. For many people, online therapy is a practical and effective way to access consistent professional support.
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