Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Michelle Kotch is a licensed professional counselor in New Jersey (NJ LPC 37PC00003000) with 25 years of professional experience. She works with individuals facing stress and anxiety, coping with grief and loss, parenting concerns, and depression, and she also provides support for ADHD, addictions, relationship and family issues, and self-esteem challenges. She is a female therapist who brings years of practice to her work.
Michelle approaches therapy from the belief that each person is the expert of their own story and already has strengths to draw on when confronting difficult situations. She aims to offer a respectful, encouraging space where taking the first step – beginning therapy – is acknowledged as an important act of courage. Michelle affirms clients for reaching out and supports them as they move forward.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is flexibility – clients can choose the mode of connection that fits their needs and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to work therapy into busy schedules and to maintain continuity of care.
Therapy delivered online is provided by licensed professionals and therapists, and clients have the option to change providers if they want a different therapeutic fit. For many people, remote sessions offer a practical, accessible way to begin or continue mental health support.
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