Holistic Jungian therapist specializing in trauma and relationships
Hi! My name is Julie. I am I Licensed Professional Counselor, and I love what I do. I have been in the counseling field for approximately twenty-five years. I graduated from the University of Central Oklahoma with my Master’s of Education in Community Counseling. I have worked in different settings ,including outpatient counseling, therapeutic foster care, school-based counseling, and adoptions. In these jobs, I have had the opportunity to work with a wide range of issues, and gain a broad base of knowledge. I currently am offering therapy for the following: depression/sadness anxiety self-esteem PTSD anger management adoption-related issues grief and loss Christian counseling adjustment/transition difficulties mindfulness training parenting skills
My approach in counseling is one that is strengths-based, and a team approach. YOU are the expert on you, and I respect that! I will help you build upon the strengths that you already have so that you can be the best version of yourself. I will be by your side along the way.
Experienced counselor blending compassion and practical strategies
Licensed · Professional · Cancel Anytime
Julie Thomas is a Licensed Professional Counselor with 25 years of experience who is passionate about her work. She earned a Master of Education in Community Counseling from the University of Central Oklahoma and has developed a broad appreciation for therapeutic practice over her career.
Her professional background includes work in outpatient counseling, therapeutic foster care, school-based counseling, and adoption services. Those roles provided opportunities to address a wide range of concerns and to build a wide base of clinical knowledge.
Julie provides therapy for a variety of issues, including stress, anxiety, depression and sadness, relationship and family conflicts, trauma and abuse including PTSD, grief and loss, bipolar disorder, ADHD, sleeping disorders, compassion fatigue, self-esteem difficulties, anger management, parenting and adoption-related concerns, adjustment and transition difficulties, and mindfulness training. She also includes Christian counseling among her offerings.
She is licensed as a professional counselor in both Oklahoma and Arizona – holding the Oklahoma license OK LPC LPC02626 and the Arizona license AZ LPC LPC-22908. Julie emphasizes a strengths-based, team approach and respects that each person is the expert on their own life. She helps clients build on existing strengths to become the best version of themselves and provides steady support throughout the therapeutic process.
Many people wonder whether online therapy can truly make a difference. For common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.
One of the most practical advantages is flexibility. Clients can connect in the format that works best for them – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to fit therapy into a busy schedule.
Licensed professionals provide online therapy, and if a different fit is needed, clients have the option to switch therapists. This combination of demonstrated effectiveness and flexible access makes online therapy a viable option for many seeking support.
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