Holistic Jungian therapist specializing in trauma and relationships
Great to meet you!
Thank you for considering me for your counseling needs. I am dedicated to providing a safe, confidential, and compassionate environment where you can explore your thoughts, feelings, and life experiences. My approach is client-centered and tailored to your unique goals, whether you are seeking support for anxiety, depression, relationship challenges, life transitions, or personal growth.
A bit about my approach to therapy
I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients understand and change unhelpful thoughts and behaviors, build coping skills, and manage emotions. My approach is practical, collaborative, and focused on empowering you to achieve meaningful change and personal growth.
What you can expect from our first session
From the moment you step into our session, you’ll be welcomed into a safe and confidential space where your feelings and experiences are honored. My approach is deeply client-centered—I listen with empathy and genuine care, tailoring our sessions to your unique needs and goals. Whether you’re seeking support for anxiety, depression, relationship challenges, or personal growth, you can expect kindness, respect, and a commitment to your well-being. Together, we’ll work collaboratively to help you feel heard, understood, and empowered on your journey toward healing and personal growth.
Licensed · Professional · Cancel Anytime
Stacey Brown is a licensed professional counselor in South Carolina (SC LPC 10048) with 16 years of experience. She creates a safe, confidential, and compassionate space where people can explore their thoughts, feelings, and life experiences while working toward personal goals.
Her work is client-centered and tailored to each person’s needs. Stacey draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients recognize and change unhelpful thoughts and behaviors, build practical coping skills, and manage emotions. Her approach is collaborative and focused on empowering individuals to achieve meaningful change and personal growth.
During the first session Stacey provides a welcoming environment and listens with empathy to understand immediate concerns and long-term goals. She supports people seeking help with stress, anxiety, depression, relationship difficulties, trauma and abuse, coping with life changes, addictions, and grief. Stacey is a female therapist of color and identifies as Christian, and she adapts her work to reflect each client’s priorities and values.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule and to maintain continuity of care during life changes.
Licensed professionals provide online therapy, and individuals have the option to change therapists if they want a different fit. For many people, the combination of accessibility and evidence-based approaches makes online therapy a practical and effective option.
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