Holistic Jungian therapist specializing in trauma and relationships
You are courageous for seeking counseling, and I’m excited to join you on this part of your journey. Change is difficult, even when it is for the better. As we work together and the change process begins you will recognize you are better equipped to successfully manage your emotions, thoughts and behaviors.
I enjoy working with people in their natural environments because I have found when you are comfortable and safe, you will make the most progress. I work with people with a variety of needs: survivors of trauma and abuse, depression, anxiety, parenting needs and coping with life changes (relationship stress, career changes, relocation, parenting) are just a few.
My communication style is direct, caring and supportive. In all cases, the focus of therapy is you.
I use integrative therapy techniques combined from Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, education and Psychoanalysis, depending on your needs and therapy goals. This combination of approaches ensures that I provide you with the tools you need to make the changes in your life you are working on. My approach to therapy is client-centered, because you are the master of your experience. I believe each individual has their own individual needs.
You are courageous for reaching out and I will always make sure to do my best to meet your needs.
Licensed · Professional · Cancel Anytime
Courtney Szabo welcomes people who are taking the brave step of seeking counseling and joins them as they begin work toward change. With six years of clinical experience, she helps clients build the skills to manage emotions, thoughts, and behaviors more effectively as the change process unfolds.
She prefers meeting people in settings where they feel comfortable and safe, believing that progress is more likely when the environment supports clients. Her practice includes work with survivors of trauma and abuse, people experiencing depression and anxiety, and those needing support with parenting and life transitions such as relationship stress, career changes, or relocation.
Courtney communicates in a manner that is direct, caring, and supportive, and remains focused on each person’s unique goals. She uses an integrative approach that draws from Cognitive Behavioral Therapy, client-centered methods, psychoanalytic ideas, and educational strategies, tailoring techniques to fit the client’s needs and therapy objectives.
Her orientation is client-centered, grounded in the belief that each individual is the expert on their own experience. She is a licensed independent social worker in Ohio, holding an LISW credential (license I.1901862), and she applies that training to guide practical, individualized change.
Research and practice show that remote therapy can be an effective option for many common concerns, including stress, anxiety, depression, relationship difficulties, and navigating life changes. For those facing these issues, online sessions often produce outcomes comparable to traditional in-person therapy.
A major benefit is flexibility. People can connect with a therapist in the format that fits their routine and comfort level – video calls, phone sessions, live chat, or in-app messaging – making it simpler to attend regularly and maintain progress.
Licensed professionals provide care remotely, and if a different therapeutic fit is desired, clients have the option to switch therapists. Online therapy can be a practical, accessible way to pursue support while balancing other demands in life.
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