Holistic Jungian therapist specializing in trauma and relationships
I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Christy Rideout is a licensed therapist practicing in North Carolina with five years of professional experience. She holds the credential NC LMFT 01687 – a Licensed Marriage and Family Therapist in North Carolina.
Her work focuses on relationship concerns, healing from trauma and abuse, building self-esteem and confidence, addressing depression, and supporting clients as they cope with life changes. Christy approaches care with respect, sensitivity, and compassion, and she adapts dialogue and treatment plans to meet each client’s specific needs.
Christy recognizes that seeking help is a courageous first step and is committed to supporting clients as they pursue a more fulfilling and happier life.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can choose the format that fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy schedule and to engage in ways that feel most comfortable.
Work with licensed professionals who adapt their approach to individual needs, and know that it is possible to change therapists if a different fit is desired. Online therapy offers a practical, accessible option for many people seeking support with everyday mental health concerns.
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