Holistic Jungian therapist specializing in trauma and relationships
As a licensed therapist in Louisiana, I specialize in supporting individuals navigating life’s complex challenges. My approach centers on helping clients develop self-compassion, improve communication skills, and discover deeper personal meaning. I have extensive experience working with young adults, caregivers, and professionals addressing stress, anxiety, and workplace dynamics.
My therapeutic practice focuses on empowering clients to overcome social anxiety, manage life transitions, and build resilient coping strategies. I understand the nuanced struggles of personal growth, offering compassionate guidance through issues like self-esteem, guilt, shame, and personal transformation.
Drawing from a trauma-informed and person-centered framework, I create a supportive environment where clients can explore their experiences, develop healthier perspectives, and cultivate meaningful change. Whether you’re facing workplace stress, relationship challenges, or seeking greater self-understanding, I’m committed to walking alongside you with empathy and professional expertise.
Licensed · Professional · Cancel Anytime
Carolynn Bourque is a licensed clinical social worker in Louisiana, holding LA LCSW 7594, and brings 10 years of professional therapy experience to her practice.
She focuses on supporting people facing stress, anxiety, parenting challenges, self-esteem concerns, coping with life changes, and compassion fatigue, and has worked extensively with young adults, caregivers, and professionals managing workplace dynamics.
Her therapeutic style emphasizes fostering self-compassion, improving communication skills, and helping clients uncover deeper personal meaning as they work through social anxiety, life transitions, and the development of resilient coping strategies.
Working from a trauma-informed, person-centered framework, Carolynn creates a supportive environment where clients can explore difficult emotions and issues such as guilt, shame, self-esteem, and personal transformation, and receive compassionate guidance toward meaningful change.
Whether addressing workplace stress, relationship challenges, or seeking greater self-understanding, Carolynn is committed to walking alongside clients with empathy and professional expertise.
Many people ask whether online therapy truly helps. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person care.
A key benefit is flexibility. Individuals can connect with therapists in the format that best fits their needs and routines – via video calls, phone sessions, live chat, or in-app messaging – which can make it easier to maintain consistent care.
All participating therapists are licensed professionals, and clients have the option to switch therapists at any time if they want a different match.
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