Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in Australia with 8 years of professional work experience in the mental health field.
I have experience in helping clients and their caregivers who are experiencing stress and anxiety, problematic substance use, grief and loss, and coping with life changes.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My work is client-centered, strengths-based, and uses a variety of counseling modalities.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Ruth Sanders is credentialed in Australia and has 8 years of professional experience in the mental health field. She works with individuals and their caregivers to address stress and anxiety, problematic substance use and addictions, grief and loss, coping with life changes, and compassion fatigue.
Ruth aims to build an open, safe space where people can share thoughts and feelings without fear of judgment. Her practice is client-centered and strengths-based, and she draws on a variety of counseling approaches to suit each person’s needs.
Recognising that it takes courage to seek greater fulfilment and happiness, Ruth offers steady support and encouragement to help clients take the first steps toward meaningful change.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – you can connect in the format that works best for you, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule.
Therapists offering online services are licensed professionals, and you have the option to change therapists if you feel a different fit would be better. Online therapy can be a practical, effective way to access support for many everyday mental health concerns.
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