Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Tennessee with 5 years of professional work experience in the school setting with children and youth. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I also have experience working with coping with life changes – specifically adjusting to life changes in becoming a parent. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Rachel Woody is a Licensed Clinical Social Worker in Tennessee (TN LCSW 8510) with five years of professional experience working in school settings with children and youth.
She assists people managing stress and anxiety, coping with trauma and abuse, and rebuilding motivation, self-esteem, and confidence. Her work also includes helping clients adjust to life changes – specifically transitions associated with becoming a parent.
Rachel aims to build an open, safe space where thoughts and feelings can be expressed without fear of judgment. She acknowledges the courage it takes to begin therapy and offers supportive guidance for those taking that first step.
Many people wonder whether online therapy can make a real difference. For common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – research and practice show that online therapy is comparable in effectiveness to traditional in-person sessions for most cases.
One of the primary benefits is flexibility. Clients can connect with therapists in the format that best fits their needs and routines – video calls, phone sessions, live chat, or in-app messaging – which helps make therapy easier to incorporate into daily life.
Sessions are provided by licensed professionals, and clients have the option to switch therapists if they feel a different fit would be more helpful. This approach offers both accessibility and the ability to find the therapeutic relationship that works best for each person.
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