Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Sarah Alley is a California-licensed therapist who holds the Licensed Professional Clinical Counselor credential (CA LPCC 16579) and brings six years of professional experience to her practice.
She works with individuals facing stress and anxiety, parenting concerns, depression, and the challenges that come with significant life changes, offering practical support and guidance tailored to each person’s situation.
Sarah approaches therapy with the belief that clients are the experts of their own stories and that they already possess strengths to draw on when confronting difficult circumstances. She recognizes the courage it takes to seek a more fulfilling and happier life and to begin the work of change.
Her role is to support and empower people as they take those first steps and continue forward on their path to improved well-being.
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person care for most individuals.
One major benefit is flexibility – online sessions allow people to connect in the way that fits their routines and comfort level, whether that is through video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to maintain continuity of care when schedules are busy or mobility is limited.
Therapists who offer online services are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be more helpful. For many, remote therapy provides an accessible and practical way to pursue support and make progress on personal goals.
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