Holistic Jungian therapist specializing in trauma and relationships
Hello! My name is Emily Cyburt, and I have been an outpatient mental health therapist since 2013, and have been licensed since 2019 in the state of Pennsylvania as a Licensed Professional Counselor (LPC). I hold a Bachelor of Arts degree in Psychology and Master of Science degree in Community Counseling. I am a Certified Personality Disorder Treatment Provider (C-PD) with training to treat individuals with personality disorders, as well as help those being affected by someone in their life with a personality disorder. I am also recognized as a Nationally Certified Counselor (NCC) with the National Board of Certified Counselors since 2018, a voluntary national certification, and the largest national counselor certification in the world, that identifies counselors who have met national standards set by the profession.
I work best with teens, young adults, and middle aged persons. I am most comfortable and competent in treating anxiety, depression, low self esteem/self confidence, relationship/marital problems, attachment styles, communication improvement, and boundary work. I am also a Certified Personality Disorder Treatment Provider (C-PD) with training to treat individuals with personality disorders, as well as help those being affected by someone in their life with a personality disorder. The areas in which I do not treat are trauma (childhood, domestic violence, abuse, exposure etc), eating disorders, grief and loss, addiction (drug, alcohol, sexual, gambling), and post-partum depression.
My counseling style is non-Christian based, truthful and honest. I believe change can only occur through dedication to the process, hard work outside of session, honest reflection, and working together as a team. My approach combines Person Centered, Cognitive Behavioral, Psychoeducational, and Rational-Emotive counseling. But what does all that mean?
Person-centered therapy is talk therapy wherein you, the client, does most of the talking. I will not judge or try to interpret what you say, but may restate your words in an attempt to fully understand your thoughts and feelings.
CBT places an emphasis on changing thinking patterns. Through exercises in the session, as well as “homework” exercises outside of sessions, clients are helped to develop coping skills, whereby they can learn to change their own thinking, problematic emotions, and behavior.
Psychoeducation helps people better understand (and become accustomed to living with) mental health conditions. It is generally known that those who have a thorough understanding of the challenges they are facing as well as knowledge of personal coping ability, internal and external resources, and their own areas of strength are often better able to address difficulties, feel more in control of the condition(s), and have a greater internal capacity to work toward mental and emotional well-being.
REBT is an action-oriented approach that’s focused on helping people deal with irrational beliefs and learn how to manage their emotions, thoughts, and behaviors in a healthier, more realistic way.
Using these approaches, we will work together to create a plan and goals to help you achieve success.
It takes courage to seek help and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Emily Cyburt is an outpatient mental health therapist who began practicing in 2013 and became a licensed clinician in Pennsylvania in 2019. She holds a Bachelor of Arts in Psychology and a Master of Science in Community Counseling. Emily is a Certified Personality Disorder Treatment Provider (C-PD) and has held the Nationally Certified Counselor credential from the National Board for Certified Counselors since 2018.
With 12 years of clinical experience, Emily works particularly well with teens, young adults, and middle-aged individuals. Her areas of focus include stress, anxiety, depression, low self-esteem and self-confidence, relationship and marital difficulties, attachment styles, communication skills, boundary work, intimacy-related concerns, anger management, family conflicts, and coping with life changes. She does not provide treatment for trauma (including childhood trauma, domestic violence, or abuse), eating disorders, grief and loss, addiction (drug, alcohol, sexual, or gambling), or post-partum depression.
Emily’s counseling style is non-Christian based and characterized by truthfulness and honesty. She believes meaningful change requires dedication to the process, effort between sessions, honest self-reflection, and collaborative work between therapist and client. Her approach integrates person-centered principles, cognitive behavioral strategies, psychoeducational elements, and rational-emotive methods.
In practice, person-centered work means the client leads most of the conversation while the therapist listens closely and reflects back to ensure accurate understanding. Cognitive behavioral techniques emphasize identifying and changing unhelpful thinking patterns through in-session exercises and homework that build practical coping skills to influence thoughts, emotions, and behavior. Psychoeducation helps clients gain a clearer understanding of their mental health challenges, recognize internal and external resources, and identify personal strengths that support recovery and resilience. Rational-emotive work is action-oriented and focuses on addressing irrational beliefs so clients can manage emotions, thoughts, and behaviors in more realistic, healthier ways.
Using these methods, Emily collaborates with clients to create tailored plans and goals aimed at measurable progress. She recognizes the courage it takes to seek help and stands ready to support and empower anyone prepared to take that step. Emily looks forward to working together toward meaningful change.
For many common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person care. It offers a viable option for addressing everyday mental health challenges.
One of the main benefits is flexibility. Clients can choose the format that works best for them – video calls, phone sessions, live chat, or in-app messaging – making it easier to integrate therapy into busy schedules.
Licensed professionals provide online therapy, and individuals have the option to change therapists if they seek a different fit. This approach allows people to access skilled care in a way that accommodates their preferences and lifestyle.
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