Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Laura Montoya is a Licensed Professional Counselor in Texas (TX LPC 72932) with 4 years of professional experience. She works with people facing stress and anxiety, trauma and abuse, grief and loss, and parenting challenges.
She approaches therapy with the belief that each person is the expert of their own story and that existing strengths can support movement through difficult moments. Laura recognizes that beginning therapy can take courage and affirms those who take that first step toward support.
Many people wonder whether online therapy makes a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – people can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
These services are provided by licensed professionals and therapists, and if someone decides they would prefer a different fit, they can switch therapists at any time. For many, the convenience and accessibility of online therapy make it a practical option for addressing everyday mental health concerns.
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