Holly Ingram

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in North Carolina with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Years Experience: 34

Location: North Carolina, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: Yes

NPI Number: 1871525956

Credentials: NC LCMHC 2740

Languages Spoken: English

Licenses: LCMHC (North Carolina) #2740 exp 2026-06-30

List of Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD, Relationship, Family, Grief, Intimacy-related issues, Sleeping, Parenting, Bipolar, Coping with life changes, Female therapist, Christian, Older

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Holly Ingram

Holly Ingram

Experienced North Carolina Clinical Counselor

34 years experience
NC LCMHC 2740
Stress and anxiety

Start with Holly Ingram

Licensed · Professional · Cancel Anytime

About

Holly Ingram is a licensed clinical mental health counselor in North Carolina (NC LCMHC 2740) with 34 years of professional experience.

She has worked with people facing stress and anxiety, trauma and abuse, challenges with motivation, self-esteem and confidence, and depression.

Holly believes each person is the expert of their own story and that individuals bring strengths that support overcoming life’s challenges. She recognizes that taking the first step toward a more fulfilling and happier life takes courage, and she provides steady support throughout that process.

Location: North Carolina, United States

Years Experience: 34

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: ADHD, Depression, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Bipolar, Chronic illness, Chronic pain, Codependency, Communication problems, Compulsion, Coping with life changes, Disability, Family, Forgiveness, Grief, Intimacy-related issues, Obsession, OCD, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Postpartum depression, Relationship, Relationship, Seasonal Affective Disorder (SAD), Sexual trauma, Sleeping, Social anxiety and phobia

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR)

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: Yes

Start with Holly Ingram

Credentials & Verification

Credentials: NC LCMHC 2740
NPI Number: 1871525956
License: LCMHC (North Carolina) #2740 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One clear advantage is flexibility. Clients can connect in the way that feels most comfortable – through video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life.

Sessions are provided by licensed professionals, and if a different fit is desired it is possible to switch therapists at any time. For many people, online therapy offers an accessible and practical route to support when addressing everyday mental health concerns.

How much experience does Holly Ingram have?

Holly Ingram has 34 years of experience providing therapy services.

Is Holly Ingram a licensed therapist?

Yes. Holly Ingram is licensed in North Carolina as a clinical mental health counselor (NC LCMHC 2740).

In which languages does Holly Ingram provide therapy?

Holly Ingram provides therapy in English.

Where is Holly Ingram located?

Holly Ingram is located in North Carolina.

How can I work with Holly Ingram as my therapist?

You can work with Holly Ingram by Phone, Video, Live Chat, or Messaging.

Does Holly Ingram work with international clients?

Holly Ingram does work with international clients.

How much does therapy with Holly Ingram cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Holly Ingram is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Holly Ingram