Holistic Jungian therapist specializing in trauma and relationships
Whether you are new to therapy or returning, we all encounter speed bumps in life when we may find a need for support to work through and resolve past or current issues. For over 20 years I have worked with adults in Arizona, New Mexico, and Texas.
I will encourage you to share your strengths and barriers to develop a deeper understanding of yourself.
This may involve cognitive processing to help uncover contributing factors to anxiety, depression, mood dysregulation, unsatisfying relationships, unmet goals and communication breakdowns. I incorporate appropriate skills and ways to help you to recognize and respond to your feelings.
Licensed · Professional · Cancel Anytime
Shelley Stisser is a licensed professional counselor in Arizona (LPC-12877) and Texas (LPC 82353) with 19 years of clinical experience. She has provided therapy to adults in Arizona, New Mexico, and Texas and draws on that background when supporting clients through present and past challenges.
Whether someone is beginning therapy for the first time or returning after a break, she invites them to explore both strengths and barriers to build a clearer understanding of themselves. Her work often uses cognitive processing to identify factors that contribute to anxiety, depression, mood dysregulation, unsatisfying relationships, stalled goals, and communication breakdowns.
Shelley integrates targeted skills and practical strategies to help clients recognize their feelings and develop more effective ways to respond. Her approach is professional yet approachable, aimed at helping adults move through life’s obstacles with greater insight and coping ability.
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One key benefit is flexibility – clients can connect in the format that fits their needs, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to incorporate therapy into a busy schedule.
Therapists who provide online services are licensed professionals, and you have the option to switch therapists if you feel a different fit would be better. For many people, online therapy is a practical and effective way to access professional support for everyday mental health concerns.
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