Holistic Jungian therapist specializing in trauma and relationships
Compassionate, Caring and Empathic Counselor and Team member. Yes, Team member. I having been performing counseling for many years, as a Non-Commissioned Officer in the United States Air Force and now, professionally. I understand that counseling is ‘not a one type or one style fit all’. I am here to assist YOU though counseling, guidance and empowerment, so You can gain more skills, insight and other perspectives at reaching your goals or solving dilemmas. I use Dialectal Behavioral Therapy, which is a cognitive approach to counseling that helps YOU replace negative or bad thoughts, and behaviors with more positive plans of action , and thought processes. I also use psychotherapy techniques to just discuss the issues in a neutral and respectful place. Together as a team, We can accomplish much!!
Licensed · Professional · Cancel Anytime
Wenona Wray brings a compassionate, caring, and empathic presence to her counseling work and values collaboration with each person she supports. She draws on counseling experience gained both as a Non-Commissioned Officer in the United States Air Force and in her civilian practice, approaching care with the perspective of someone who has worked in team settings as well as one-on-one roles.
Wray believes counseling is not a one-size-fits-all process and emphasizes guidance and empowerment so clients can build skills, broaden insight, and explore different perspectives for reaching goals or resolving dilemmas. She integrates Dialectal Behavioral Therapy, a cognitive approach aimed at replacing negative thoughts and behaviors with more constructive plans of action and thought patterns, along with psychotherapy techniques that create a neutral, respectful space to discuss concerns.
As a practitioner licensed in Texas – TX LPC 79763 (Licensed Professional Counselor in Texas) – Wenona Wray combines structure and empathy to work with clients as a collaborative team member focused on practical progress and sustained well-being.
Many people ask whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and adapting to life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major advantage is flexibility. Clients can connect in the way that works best for them – through video calls, phone sessions, live chat, or in-app messaging – which can make it easier to fit counseling into a busy schedule.
Therapists providing online care are licensed professionals, and clients may switch providers if they prefer a different fit. This format offers a practical option for people seeking consistent, accessible support while working toward their goals.
© All rights reserved.