Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Tereza Toledo is a licensed therapist in California with six years of professional experience. She holds a Licensed Clinical Social Worker credential (CA LCSW 102091), which designates her as a licensed clinical social worker in California.
She has worked with people facing stress, anxiety, trauma and abuse, low motivation, challenges with self-esteem and confidence, and depression. Tereza aims to cultivate an open and safe space where thoughts and feelings can be expressed without fear of judgment.
Tereza provides services in Spanish and identifies as a therapist of color and a female therapist who brings a liberal perspective to her practice. She acknowledges that beginning therapy takes courage and supports each person who takes that first step.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – you can connect with a therapist using the format that fits your life and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to maintain regular care.
Licensed professionals provide online therapy, and if a different fit is needed you may switch therapists at any time. Online care offers practical options for accessing support while keeping the same professional standards one would expect from in-person services.
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